How to Use the FFH App
Start making healthier choices in just 4 simple steps. Our mobile app empowers you with science-backed ingredient grading for better food decisions.
60 Seconds to Sign Up!
Quick setup and instant access to personalized food recommendations.
Simple 4-Step Process
Get personalized, science-backed food recommendations in under a minute. Follow these easy steps to start making healthier choices today.
Download App
Download the FFH app from the App Store or Google Play. Available for both iOS and Android devices.
Choose Medical Conditions & Wellness Goals
Select your health conditions and wellness objectives to receive personalized recommendations.
Scan Product UPC
Simply scan the barcode on any food, beverage, or supplement using your phone's camera.
Get Results!
Receive instant grades and recommendations based on clinical evidence and your health profile.
60 Seconds to Sign Up!
Complete setup in under a minute and start receiving personalized health recommendations immediately.
Consult Your Physician

Integrative Medicine is, by definition, integrative with traditional and conventional medical practices. Integrative Medicine is not intended to replace traditional and conventional medicine but has the potential to augment or improve upon its functionality.
Many diseases are caused by food, diet, nutrition, environment, lifestyle and other variables and/or these factors contribute to disease.
We strongly recommend consulting with your physician before making any significant changes to your diet or health routine. Our app provides information to support informed discussions with your healthcare provider.
Always Consult Your Healthcare Provider
Before implementing any recommendations from our app, please discuss them with your qualified medical practitioner. They can provide personalized guidance based on your complete health profile and medical history.
Important Medical Disclaimer
Medical Disclaimer
Our mobile application, interface, and website are not to be misconstrued as providing any form of medical advice, diagnosis, or treatment recommendations. We merely provide a linkage between clinical studies performed by unbiased, third-party research organizations, hospitals, medical practices, physicians and associations relative to the effect of various ingredients contained in foods, beverages, and supplements.
The statements made, or products recommended, linked to, mentioned or sold through this website, mobile application or interface, have not been evaluated by the United States Food and Drug Administration. They are not intended to diagnose, treat, cure or prevent any disease.
The information provided on this site is for informational purposes only and is not intended as a substitute for advice from your physician or other health care professional. Even in pharmacology, prescription medications may not have equal effectiveness from person to person. We rely upon physicians, pharmacists, and scientists to deliver the most likely results. Each person has their unique chemistry that results in the efficacy of pharmaceutical medications or the products we recommend.
User Agreement
YOU AGREE that you have read and understand that we have advised you to consult a qualified licensed medical practitioner prior any modification to your diet, medication, physical fitness, mental health or other health, wellness or fitness regime or practice and to disclose to said medical practitioner all of the facts at your disposal.
Ready to Start Your Health Journey?
Download the FFH app today and begin making science-backed decisions about your food choices in just 60 seconds.